MMA Institute is Richmond, Virginia's ultimate training center for mixed martial arts. MMA Institute welcomes people of all skill levels to train - from the fitness beginner to the serious fighter!
With a curriculum overseen and created by head instructor Rick McCoy, Virginia's first Pro MMA fighter, MMA Institute offers the classes to help you reach all your fitness and fighting goals.
MMA Institute includes over 5000 square feet facility, professional boxing ring, 5 pole bags, fun and competitive environment as well as elite fight team training for serious competitors.
Classes taught include, mixed martial arts (commonly referred to as ultimate fighting - a sport that draws upon techniques from boxing, kickboxing, Jiu Jitsu, judo, wrestling and other martial arts and combines them all into one art form), Muay Thai, Brazilian Jiu Jitsu, Fighter Conditioning, No Gi Grappling or submission wrestling and Fighter Yoga.
Drop the boring, plain workout and the monotony too often associated with fitness. Shape your mind, body and future at MMA Institute, where you'll get a taste of the exciting fitness world of mixed martial arts. The MMA Institute fitness craze started February 17th. For more information and special rates, visit www.mmainstitute.com or come down and meet Rick, Kevin and the rest of the MMA Institute crew in person:
